The ubiquitous before shots

Was in two minds about doing these as this week is not about losing weight, rather about gaining empathy and insight. But as I want to document all the changes in me I guess I have to do the Physical too.

Last Supper Vid

Last Pud Vid

A day full of last suppers

Chicken and Salford Onions pie
Salford Tomatoes and onions on home made bread
Hollies Cake
Salford and Cuddington Rhubarb and blackberry crumble

The morning before

Ate too late last night and woke with a poorly belly. So the day of last breakfasts, dinners and suppers I've planned has started at a slow pace. I keep looking in the cupboard at the beige food I have to eat over this next week, starting tomorrow. Its not very inspiring but I am pretty excited to see how I will react to it all. Will I just get really grumpy and give up day 1? Will people I'm talking to start turning into chicken legs, cartoon style? We shall see. Will get around to the first of my Video logs tonight so check back here then.

Starvation Diet-The Next Generation

Just created a new blog for those of you out there who want to get involved in Starvation Diet and contribute your ideas and experiences to a blog. Its here:

http://starvationdietnextgeneration.blogspot.com/

My Extreme Starvation Diet log

So, its the week before the start of this extreme week. Nothing but water, porridge and rice to eat. Maybe a little milk for the porridge. I've been trying to find out what an average portion of rice or porridge type food would be for a person on subsistence level but can't find any facts. I don't think that I will be going that far and will just be eating enough of the mentioned food to keep myself going at some semi decent level for a week. I am interested though to see what happens to you if you dramatically limit your diet for a week. See my weeks journey on this page.