I decided that this weekend would be guilt free. I would eat as I please. Crisps with a film, cake after tea, kebab for the take away, beer and cheap cider. I find however that I'm not as good at it as I used to be. I don't enjoy it so much. Its the difference I feel in my stomach I think. Normally it is pretty well behaved but as I pile in the junk food it gets to feeling bloated and grumbly. I don't so much like the taste left in my mouth as I used to. Msg doesn't taste as yummy as it used to, sugar rush isn't quite as good. It doesn't leave me craving more, just wanting to go upstairs and brush my teeth. I suppose all this is a good sign. A sign that my diet has changed and I have somehow educated those tiny buds which litter my mouth.
Taking my son and his chum out for a bike ride to the lake turned out to be the most indulgent bit of the weekend.
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